Saturday, September 26, 2015. 9:30am-noon. SICK and TIRED of feeling sick and tired? Holistic Nutritionist Kathi Prager will help you stay healthy this winter with this quick and easy addition to your cooking. She will teach you how to make this amazing soup stock that will change your life.This stock is so amazing you could just drink it and get all the nourishment you need. Kathi makes this soup stock every week, using it as a base for soups, rice and so much more!. Kathi will show a vegan option as well. Her 13-year old son has begged for it since he was 5. In fact as he came off his month-long rafting trip in the Grand Canyon, and his first text to Kathi was, "I want soup stock when I get home!" Kathi will use some medicinal herbs to nourish the body, mind and spirit. Wonder what Astragulus or Nettles are? She will share some ancient secrets.
You will be provided with recipe and information about various superfoods to include in your stock that will support your overall health. Bragg has graciously provided samples of products for you to take home and try! Starter kits for sale.
Lake Oswego Graphics Studio, 530 4th Street, Lake Oswego, OR 97034 (ample parking)